What is nutrition? Is it health? Wellness? Food?
The real definition is "the process of providing or obtaining the food necessary for health and growth."
Doctors refers to nutrition as food requirements for patients. In our daily lives we need nutrition to grow bigger and stronger. Some take nutrition a little bit more serious or less serious than others. As a citizen of a country that is about 40 percent obese or over weight i like to take nutrition in a very serious matter, to take care of myself and to stay healthy over the many years i have.
The real definition is "the process of providing or obtaining the food necessary for health and growth."
Doctors refers to nutrition as food requirements for patients. In our daily lives we need nutrition to grow bigger and stronger. Some take nutrition a little bit more serious or less serious than others. As a citizen of a country that is about 40 percent obese or over weight i like to take nutrition in a very serious matter, to take care of myself and to stay healthy over the many years i have.